Is Food Making You Sick?

The Strictly Low Histamine Diet

Menu

Skip to content

Home
The Book
Symptoms
Watch the Video
Blog
Recipes
Bookshop
Contact Us

Watch the Video

Watch the video as Eco-Vegan Gal Whitney Lauritsen talks about the book “Is Food Making You Sick?”

Please note!

The team behind “Is Food Making You Sick? The Strictly Low-histamine Diet” is always updating the book to reflect the latest scientific research. Look for the 2017 edition. The date is printed on the front cover and on the title page.

Flaxseeds (the 2014 and 2015 editions) are no longer listed as suitable for people with histamine intolerance.

Despite still being listed as “well-tolerated” by the Swiss Interest Group Histamine Intolerance (SIGHI) and other reputable sources, coconut is no longer recommended for HIT sufferers. It has been added to the “foods to avoid” list in the book. Recipes in the 2017 edition have been revised accordingly.

The Strictly Low Histamine Diet is just that – strict. Our aim is to exclude any foods that possess even a minimal chance of aggravating the condition.

Search

Subscribe by email

Enter your email address:

Delivered by FeedBurner

Tag Cloud

Allergies antidepressants antihistamines asafoetida beetroot brassica vegetables celiac diamine oxidase Diet drinks Eggs Fatty Acids figs food fruit garden gluten gluten free Health herbs Histamine itching itchy itchy skin mango medications Nutrition oats Omega-3 Fatty Acids probiotics Protein recipes rooibos Skin Skin Reactions stress stress and histamine stress management stress relief sugar supplements turmeric vegetables vitamin k vitamins

Archives

We recommend the Craftsteading Store for all makers, weavers, broom-makers, basket-makers, crafters, candle-makers, artists, natural dyers, gardeners, soap-makers, jewelry-makers, Vikings, hobbyists, preppers and creatives.

Proudly powered by WordPress | Theme: Misty Lake by WordPress.com.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Powered by GDPR Cookie Compliance

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enable or Disable Cookies

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.